SUSAN HEYES
Chartered Physiotherapist
Modified Pilates Teacher
Phone:
01634 403 296
From Susan:
"I am a chartered physiotherapist offering Pilates teaching in a caring environment with classes limited to 10. Pilates takes a little time to learn and good foundations need to be put in place. For this reason I run the classes in blocks of 6 weeks payable in advance. The cost for this is £48.
I also recommend a one to one session before you start if you have any medical problems so I can ensure the classes are right for you.
If you are happy to come along for a taster class to see if this is for you, please contact me first as places are limited"
Pilates is an exercise regime which targets the core muscles of the body. It helps with balance, posture and co-ordination and is also very relaxing. As such it is an excellent therapy for any of the following:
* Back and neck pain
* Poor posture
* Poor muscle tone, especially abdominals and buttocks
* Stress
* Arthritic condition
6.30 PM - 7.30 PM
£ 5.00 per person
11.00 AM - 12.00 PM
£ 7.00 per person
£ 35.00 - 6 weeks ( save £ 7.00 )
Please contact Susan on 01634 403 296 to book your taster class first.