NATALIE GILMOUR
M.I.D.T.A., A.N.A.T.D., R.A.D.
Phone: 01634 404 454
Natalie started dancing at the age of 3 at the Jane Carpenter school of dancing, she later went on to further her career at the Urdang academy of ballet and performing arts Covent Garden, and also at the royal academy of dance. She is qualified with the International Dance Teachers Association, National Association Teachers of Dancing and the Royal Academy of Dance.
Natalie currently teaches and choreographs in all areas of dance including ballet, tap, modern, jazz, street jazz, freestyle, contemporary, pas de deux, pointe and musical theatre. Natalie also teaches a level dance. Natalie has performed professionally in many shows and companies e.g. Vienna festival ballet company, Mama Mia UK tour, Brit Awards and MTV, and has performed in many shows and live events as a dancer and choreographer. Natalie recently performed on the Kylie show as one of Kylie Minogue’s dancers.
Dancercise is for all!!
Dancercise workout blends dance and muscle toning movements choreographed to today's hottest music. All the dance moves are based on simple steps that build into routines that are fun and easy to follow.
Every class includes a gentle warm up, dance workout and muscle toning and a final cool down and stretch.... and will support you to achieve your personal fitness goals in a fun and friendly environment!
Did you know, depending on the level you choose to work at, that you can burn 250 – 400 calories during a dancercise session! Come along and release the dancer in you!
8.15 PM - 9.15 PM
Drop-in class - no booking needed
£ 4.50 per person
Block booking discount available