BETH FROST
Gypsia Bellydance
Mobile:
07976 740 555
Email:
enquiries@gypsyadance.co.uk
Beth Frost is a Turkish Belly Dance performer and teacher, specialising in Turkish Oriental.
Beth is a member of GYPSYA Belly Dance performance troupe who are available to hire for functions, parties, exhibitions and hen parties.
Beth teaches Turkish Bellydance class at the Rochester Dance Junction and now will be offering new fitness class to help you to get in shape for the summer.
Turkish Belly Dance - Middle Eastern Dance - is a very effective exercise form and is ideal as an exercise for mind and body as it falls in the same category as Meditation and Yoga.
The class will consist of dance routines to Turkish arabesque, arabic flamenco and Gypsy music. We will concentrate on torso, legs and upper arm areas. After having a few classes you will begin to notice a vast change in body appearance as well as a huge confidence boost. Turkish bellydance is one of the most sexiest of all the middle eastern dances and most cabaret performers often infurse Turkish style in there choreography...ie, Shakira regulary is taught by Teachers from Istanbul.
Please dress comfortably ( gypsy skirts are most welcome accompanied with a hip belt / scarf ).
8.00 PM - 9.00 PM
£ 5.00 per person per class
or book 6 week course for £ 25.00
All levels welcome!
Shimmy your way to your summer body with this fun and informal fitness dance class using techniques taken from Middle Eastern Dance ( Belly Dance ).
Belly Dance is a very effective exercise form for mind and body:
* Improves fitness and core muscles
* Helps contour the body
* Suitable for all ages, shapes and fitness levels
Just wear comfortable dance/gym wear.
Starting Friday 9th March 2012
9.45 AM - 10.45 AM
£ 5.00 per person
No booking needed -
All levels welcome!